Dorit Tomandl

Licensed Marriage and Family Therapist in Indianapolis

Trauma-informed, evidence-based Therapy

for Individuals seeking Healing and Connection

Certified IFS Therapist
Dorit Tomandl

All parts, people, ethnic and cultural backgrounds, sexual orientations, genders, and faith traditions are welcome here.

man standing in doorway

Do you ever feel…..

Stuck

You know what you ‘should’ do, but for some reason, you can’t do it?

Doubtful

Do you believe there is something wrong with you? And you don’t trust yourself?

Fearful

Are you scared of situations even though you ‘shouldn’t’ be’? Do you not speak up for yourself?

Out of Control

For some reason, it seems that you can’t get a grip on life?

Hopeless

No matter how hard you try, things don’t change? On some days, you don’t even want to get out of bed?

Too Much/Not Enough

Do people tell you that you are too much, too sensitive, too angry? Do you feel not good enough, not smart enough?

sunset on the ocean

I get it – and I can help!

I have learned that the path to happiness does not mean changing the things that are ‘wrong’ with you. It means to accept and love yourself just the way you are – even though it probably sounds impossible to you right now.

You can learn to listen and to trust yourself so that you can live the life that feels right for you. I will be on your side on this journey to help you mend the wounds that create the pain in you. You are very courageous because you took a first step towards your healing journey – let me be your curious and compassionate companion on this path to find the real YOU within you!